Having received a grant from the BHRSD TECH FUND Al has purchased some new
  fitness equipment.  The fitness area was expanded and now contains two stationary bikes,
two stair stepper machines and one rowing machine.  This has been added to the strength
room which contains a large Nautilas machine, a Smith machine, and several free weight
training areas with benches.  Also, several different PC programs were purchased to help
the students plan and manage their training programs on computer.
           Through the use of this equipment and technology and with the creation of this web site,
  it is the goal of this project to help any student at Monument Mountain with their personal
fitness.  They can work with these programs during school or from
 their computers at home through this web site.   In fact, anyone in our
school communities who would like to work through  their computers at home can access
this web site for information.  This web site will also contain a link to FITNESS EXPRESS...
a fitness club located in Great Barrington, Mass.  It is hoped that dialogue will begin between
FITNESS EXPRESS, Monument Mountain Physical Education Department and the communities
of the Berkshire Hills Regional School District.
 
 
 
 
 
 
 
 
 
 
 
 

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